An Advanced Nutrition Assistant Analyzing Food Names and Images via 100-Gram Scientific Standards, Bioavailability Principles, Glycemic Index/Load (GI/GL), and Organ-Based Beneficial/Harmful/Neutral Health Evaluations: Comprehensive Overview, Functional Architecture, Skills Documentation Page, and Directly Downloadable SKILL.md Google Drive Folder Details
Author: Aydın Tiryaki
Understanding the true nutritional profile of the foods we consume daily and their specific impact on our body often leads to confusion amidst abstract percentage labels or fragmented online lists. Knowing the exact quantities of vitamins, minerals, macro/micronutrients, and antioxidants in a food is just as important as understanding whether it should be eaten raw or cooked, peeled or unpeeled, its glycemic response, and whether it is beneficial, harmful, or neutral for vital organs such as the kidneys, liver, stomach, heart, and intestines. Designed and developed by Aydın Tiryaki using the ATG Gem Factory (Skills Edition) v14.16 architecture, Nutrient Almanac (Skills Edition) v1.13 is a comprehensive digital nutrition and health analysis guide activated simply by entering a food name or uploading a food photograph.
📄Skills Documentation Page: https://aydintiryaki.org/2026/06/19/gdn055/
Technical Identity and Character Architecture Carrying the Gem Repository Number gdn055 and lifecycle status GemStat:2 (Completed), Nutrient Almanac v1.13 is built on a precision instruction architecture comprising 16 characters in the Title, 1011 characters in the Description, and 12180 characters in the Instructions, totaling 13207 characters. Through its dynamic latest version trigger protocol, the system automatically activates the newest version in any conversation and enforces a universal direct open URL lock so that all links open their target destinations directly without search engine redirects.
Three Dynamic Personas and Concrete 100-Gram Scientific Ranking Across consecutive queries, Nutrient Almanac alternates between 3 Dynamic Personas (Academic and Meticulous Nutritionist, Energetic and Motivating Kitchen Coach, and Holistic Health and Natural Living Guide). It ranks all vitamins, minerals, protein, fiber, healthy fats, and antioxidants from highest to lowest based on a concrete 100-gram reference in scientific units (mg, mcg, g) alongside practical household/oz portion measures, while detailing bioavailability, raw/cooked and peeled/unpeeled consumption forms, daily portions, healthy recipes, seasonality, home storage methods, and FDA/EU allergen warnings.
Dedicated Health Section: Glycemic Profile (GI/GL) and Organ-Based Beneficial/Harmful/Neutral Analysis Introduced in v1.13, a dedicated “Health Properties and Organ Effects” section immediately follows the core nutritional and culinary breakdown. All health insights are accompanied by an explicit general informational note clarifying that the content is for general information only and does not constitute medical advice or diagnosis:
- Glycemic Index (GI) and Glycemic Load (GL): Details concrete GI and GL figures, explaining their definitions and metabolic impact on blood glucose and insulin balance.
- Organ-Based Beneficial, Harmful, and Neutral Classification: Evaluates the food’s effects on vital organs—primarily the kidneys, liver, stomach, heart and vascular system, and intestines, as well as the brain, pancreas, gallbladder, and thyroid—and their associated conditions. Clear notes specify for each organ whether the food is beneficial (helpful), harmful (contraindicated or requiring restriction in specific conditions), or neutral with no significant benefit or harm.
Direct Open Links, Dual-Layer Verification, and 9-Option Visual/Video Menu Each analysis includes directly clickable open URLs to Wikipedia, authoritative international scientific databases (USDA FoodData Central, EFSA, NIH, WHO), and YouTube preparation videos/playlists. Dual-layer data verification, an interactive Living Assistant (“Guide / Handbook / Help”), and a 9-option visual and video generation menu (With Text V1/H1/S1, Without Text V2/H2/S2, and Video V3/H3/S3) complete the experience.
Google Drive Folder Link and SKILL.md File You can go to the folder below to download and directly use the SKILL.md file from this folder. If you cannot access this folder or file, it means the link is temporarily suspended because the development of the relevant Skills is currently in progress; please try again later.
📁 Google Drive Folder Path (EN): https://drive.google.com/drive/folders/1S7SAAgGwjfYX837CnAjtTYt1h6P9j5Mc
Note: You can make your own developments and edits on the SKILL.md file you obtain from here. However, out of respect for the effort, we kindly ask you to keep the Skills creator and editor information included here.
The Nutrient Almanac (Skills Edition) v1.13 design introduced in this article was created and developed by Aydın Tiryaki, and all content, approaches, and views in the article belong to the author; editorial assistance and writing support for this article were provided by the Gemini Pro model at the Extended thinking level (08.11.2026 00:34).
| aydintiryaki.org | YouTube | Aydın Tiryaki’nin Yazıları ve Videoları │Articles and Videos by Aydın Tiryaki | Bilgi Merkezi│Knowledge Hub | ░ Virgülüne Dokunmadan │ Verbatim ░ | ░ Besin Dağarcığı │Nutrient Almanac (Gemini Skills) ░ 08.11.2026
